Health and Fitness

How long does depression last?

Depression or the majority of mental disorders are mood disorders. If you ask how long does the depression last then the answer would be how long the person lives. This is because many of the mood disorders or mental disorders are lifelong and recurs till your last breath. You may experience major depressive disorders and their symptoms till your 50s or 60s. Depression is more than the simplest feeling of “dump”. Clinical depression arises because of the imbalance in the chemicals in the brain. If you or anyone you know is going through depression, you can consult the experts of Sunshine Hospital Gachibowli.

Depression and related facts

  • To diagnose depression and its major symptoms, you must experience at least five major depressive symptoms for at least two weeks.
  • The symptoms may include inactiveness while being at work, feeling worthless and guilty about your presence, enjoying the activities but feeling or behaving like kiddush, feeling tired especially during the daytime, feeling sleepy, and having a lack of energy while being involved in some important work. 
  • Depression and its symptoms are highly recurrent. Nearly half of the population faces depression because of certain deadly events in their life that may affect them for a lifetime.
  • How long does depression last? It majorly depends on how active you are when it comes to treatment. Whether or not the treatment affects you. From this perspective, you can live with your symptoms for several weeks, months, and years.
  • Depression may not only affect your feelings, it can also impact your thinking capability and can create confusion for small tasks. You can manage your symptoms as long as you come in contact with the new habits of new people, but there can be chances that it may last till your adulthood.

How does it feel to be depressed?

Depression is the kind of mental illness that may bring you periodic episodes of depression, sort of like “flares”. This may affect the people with arthritis and others who may have seen something worst. An episode of depression is a symptom of depression that a person may have nearly twice or once a week.

The length of depression episodes may vary from 5 minutes to at least two hours. People with depression often experience recurrent episodes throughout their lifetime. This is why it is im[pornaht to remain stuck to the treatment. If you somehow leave the treatment in between, it can change into worse situations. You can do self-harm or can also do suicide. This is why it is important to accept the situation whether or not you are in depression.

Depression may impact you in such a way that may not lead to any symptoms or can partially affect your health or can also recur.

The risk of recurring depressive disorders and their symptoms include the conditions like:

  • A person may stick to the specific situation
  • having any kind of psychiatric condition
  • family history of depression
  • Personality type
  • cognitive patterns
  • stressful life events
  • Any kind of trauma in the past
  • lack of social support
  • Feeling shy and haunted while not going in the public

Remain stuck to your treatment plans. Do not skip any day without your medication. This way you can still manage your symptoms and get rid of the depression and its symptoms early.

What are the ways to treat depressive disorders and their symptoms?

It is one of the major myths that many people think that depression cannot be cured. Depression is one of the treatable diseases. You can get rid of the depressive disorders and their symptoms by having regular therapy to help you with recurrent depression. However, the treatment may not be the same for everyone. For this, you may require to notice your symptoms yourself. In this way, your doctor will be able to help you and make you comfortable with the treatment plan.


There are various types of antidepressant medications that may or may not work for anyone. However, it is uncommon that your doctor may give you a try for any kind of medication and may give you another medicine after certain months. Your doctor can use a combination of medicines that may affect your anxiety level when you usually see the things that may have impacted you somewhere in your life. There can be chances that if the medication doesn’t work for you, the doctor may give you another medicine.


Depressive disorders and their symptoms are manageable through psychotherapy, which is also known by the name “talk therapy”. There can be many reasons for going to a therapist, no matter whether you are in depression or not. Talking to someone, especially with someone who is trained as a mental health professional, is always beneficial.

Psychotherapy can help you with the:

  • Identification of triggers and understanding the feeling of depression
  • Identification of detrimental beliefs that a person may hold
  • Talking to the person in a way that may help with positive changes in life
  • Providing cooperative therapies so that you can cope with negative events and feelings

Psychotherapy can help you tailor your needs according to your expectations. You can talk about your negative and positive sides both including how you left yourself in such a situation. This may help you get out of your depressive moods.


Hospitalization is necessary in case of depression, especially if:

  • the depressive episode is severe
  • You are unable to keep yourself safe while being alone
  • You are unable to take care of yourself while being alone

During the hospital stay, your doctor and nurses will examine you closely. They will help you get out of your depressive mode through medications, giving you a suitable and familiar environment and talking to you about your moods. During the hospital stay, your doctors may help you review your mood and the change in your mood after receiving the therapy. This is how they will support you until you are safe while being alone.

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